July Meeting

This will be our sixth meeting of the Kula Study Group gathering this month @ Richard's home from 6-9 PM.

Schedule

We'll follow our regular routine this month with meeting sometime before 6PM to prep dinner, partaking in a potluck dinner and sharing our 'new and goods' from 6-6:30. After clean up we'll clear away the distractions of the day to find 'atha' with 'trading time' practice.

I will then lead us into the Exhaling/Retaining Breath Meditation, followed by insights and questions about the practice

We'll then unwrap Sutra 1.5, which is a powerhouse!

Please bring your notes, sutra texts, a rested body and a willing mind.

We'll close with appreciations of the evening and the leaders.

Carol is assisting this month.

See you soon.

Pointing straight into Awareness,

Katherine