This is the one of the eight classes in the Saturday Continuing Yoga class being held in the Winter-Spring I of 2008. Students can join for these classes at any time.

For complete details about this class offering go here - Continuing Yoga - Saturday 8:30. Here are links to the rest of the session dates:

Description

This class is appropriate for anyone ready to call off the search for some state outside of oneself and experience one's completeness right now.

This session will continue to focus on the things we have been focusing on for the last two sessions:

• Pelvis to feet
• Presence to time
• Stillness within action
• Gravity to Levity
• Warrior to Restorative poses
• Living in the world not of the world
• self with other
• self with Self

Join us anytime; each class is an experience in and of itself!