We'll enjoy an evening of yoga experience including:

• Welcoming practice
• setting intention (samkalpa)
• somatic practice with another
• partner yoga postures
• breath work
• sharing dyads
• restorative practice
• meditation
• chanting
• stillness
• closing gratitude and appreciations

Class Times

This class is 2 hours long from 6:30 - 8:30 pm. The space will be available before class for individual, silent 'dropping in' time starting at 6:15 and afterwards until 9:00 for optional, casual connection time with others in the group.

Fees

If you are familiar with the Kula Sliding Scale Fee, feel free to use it for this class/series.

Otherwise, new students can use the fee of $18/class or $50 paid up front for the entire 3 week series. No one will be turned away for lack of funds. Use the sliding scale and/orcontact Katherine for more information.

Location

Our class will meet at the Beautiful Studio

2242 University Blvd
Suite #214
Saint Paul, MN

This is located in the Midway area near Hwy 280 in St. Paul - more details are here on our Location page

Series Dates

The first evening class will be held Friday July 11th. A Partner Series of 2 follow-up events will begin July 18th - July 25th. You can participate in just one class on the 20th or in all 5 of the series.