It's Summer time at the Kula Center for Yoga.......

Welcome to the Ease of Being!

This morning we will practice Yoga Nidra after the 8:30 Class - please join us!

 

8:30 - 10 Kula Yoga Weekly Class:

Resting in the Presence of Being
Opening into the Fluid Evolutionary Patterns of Development
Mantra Yoga
Meditation
Just This.............nothing special..........still This

10:00 Transitions using the practice of welcoming itself

10:15 - 12:15 Kula Yoga Nidra

Krama Mudra - stepping into the world - stepping back into Being..........................recognizing Presence itself
Opening into the Spinal Evolutionary Patterns of Development
Still This.............nothing has changed............simply This
Yoga Nidra practice (30-40 minutes)
Krama Mudra break
Unconditional listening dyads
Group sharing and questions
Closing Appreciations of The Three Treasures

Email List Signup

Stay informed about this class! Join the Email List for this class and receive updates about the class via email. Subscribe to the Email list at the Saturday Morning Yoga class page.

Summer 2009 Session

Our summer session begins on July 11th and runs through August 28th. You can see a list of class dates including links to each of the class listings here - Saturday Morning Yoga Class 8:30 - 10 am.

• There is no class on July 4th! 
• 5 classes will be led by Katherine
• 2 classes will be student led: July 18th and August 8th
• There will be no regular class on July 25th
  Instead we will particiapate in the Sounds of Yoga Workshop with Russill Paul
• There is no class the weekend of Labor Day - September 5th.
• Fall Session will begin after Labor Day from 9/12 - end of October - for an 8 week sereis 

You can register and attend these classes using the Kula Registration Form. We do invite students to join the class after the start of the session. 

On behalf of all the students and teachers of Kula Yoga, we'd love to invite you to join our circle in the spirit and practice of moving into stillness from which all sensation arises, unfolds and dissolves back into.

Registration and Fees

• To register for this class, use our online Class Registration Form.
• Suggested Fee for this 8 week session is $120 Or we offer a sliding scale:Kula Sliding Scale
• Drop-ins are available at any time at $15 per session.

Class Location

We are housed in The Beautiful Studio 2242 University Ave in the Midway area in St. Paul near Hwy 280

Entrance is on the side of the building on Hampden Ave.

If the outside door of the building is locked, please call Katherine's cell phone: 612-990-9642

More Information

For more information call Katherine Banbury 612-990-9642 or contact her here - Katherine.