Class Vision:

Provide the space for participants to experience abiding peace, stillness and presence pointing to the reality of one's wholeness, goodness and completeness right now.

(There is nothing to do, accomplish or become, as we welcome what is unfolding in this moment experiencing our whole, complete selves).

Link this experience with somatic Yogic practices to further point to the reality of one's inherent connection to another.

Direct the group's attention to inherent reality.

Join us for this three week series to explore who you are with another through the practice of somatic Yoga

We'll enjoy an evening of yoga experience including:

• Welcoming practice
• setting intention (samkalpa)
• somatic practice with another
• partner yoga postures
• breath work
• sharing dyads
• restorative practice
• meditation
• chanting
• stillness
• closing gratitude and appreciations

Series Dates

The first evening class will be held Friday July 11th. A Partner Series of 2 follow-up events will begin July 18th and July 25th. You can participate in just one class on the 11th or in all 3 of the series.

Class Times

This class is 2 hours long from 6:30 - 8:30 pm. The space will be available before class for individual, silent 'dropping in' time starting at 6:15 and afterwards until 9:00 for optional, casual connection time with others in the group.

Fees

If you are familiar with the Kula Sliding Scale Fee, feel free to use it for this class/series.

Otherwise, new students can use the fee of $18/class or

$50 paid up front for the entire 3 week series

No one will be turned away for lack of funds. Use the sliding scale and/orcontact Katherine for more information.

Location

Our class will meet at the Beautiful Studio

2242 University Blvd
Suite #214
Saint Paul, MN

This is located in the Midway area near Hwy 280 in St. Paul - more details are here on our Location page